Julie Young’s Free Skate Ski Clinic at Tahoe Donner Cross Country Center
When: Sunday January 6, 11:30 am-1 pm
Join us for a FREE skate ski clinic open to all Dai-hard athletes and Dai Endurance followers
Instructed by Dave McLaughlin, Director of the Clif ProCycling Team, former winner of the Great Ski Race; Debbie Hakansson, multiple winner of the Great Ski Race; Julie Young, PSIA level II instructor, former Rossignol XC racer.
Instruction is complimentary, participants are responsible for their own equipment and trail pass.
Mental and physical variety is key to a successful“off-season.” Capitalize on variety this winter and add skate skiing in to your cross-training repertoire. XC skiing is a no-impact, full body workout. It’s an opportunity to develop balance, body awareness, functional eccentric and concentric strength, and to move in other ways than our typical linear movement pattern. Not to mention, XC an awesome and different way to develop your invaluable endurance base.
Spots is limited to the first 15 registrants… so Giddy Up!!!