Month: November 2013

  2013-11-26 |   Category : Fit to Be Tried- Julie's Blog

 I was asked to present this week, at a California Sacramento State University physiology/training plan development class – that’s a mouthful. With coaches and training plans a dime a dozen – It was a valuable exercise for me to step back and drill down what, in my experience, differentiates effective coaching and training. Below, I …

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