Month: January 2012

  2012-01-23 |   Category : Training Programs

Training Program Details Complete 16 week training program, February 15-June 2 Twice weekly group workouts (Wednesday 5:15-6:15pm/Saturday 8-9:30am) $325 program fee -increases to $345after February 10. Minimum fitness requirement: must be able to run 5 miles Two training programs available: beginner/intermediate and advanced runner ` Training group open to all – even those not entering …

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  2012-01-14 |   Category : One Day Clinics

Katie Ingram of Sierra Bodyworks and Ryan Evans of will be hosting three swim clinics in the coming months. These clinics are open to all ability levels and will be focused on technique and drills to make you more comfortable and faster in the water.

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