Category: Uncategorized

  2018-07-10 |   Category : Uncategorized

We had sometime to catch up with local cyclist Wesley Miyamura who is racing for Davis Bike Club Elite Team this 2018 race season. Wes switched over to Dai’s U23 Coaching Program late in the season after not seeing the results from another coaching company. He’s been working hard in the studio the past two months …

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  2018-07-04 |   Category : Uncategorized

Dr. Gonzalo Montero works and lives out of Mexico City while training thru Dai Endurance based out of Northern California. His goals like many are to reach his potential and achieve the best results he can in the endurance based sports he does. Here’s Gonzalo’s answers to some questions that we ask many of our …

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  2018-06-27 |   Category : Uncategorized

In the last week of June Dai Endurance featured David Krail as our “Athlete of the Week.” We got some insight into what makes Dave tick and here are his answers. What do you do in real life? I am a Shift Lead at a battery manufacturing facility. What are your weaknesses? PEANUT BUTTER. Anything …

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  2018-05-04 |   Category : Uncategorized

RIDE INTO MAY Junior Summer Skills Camp In June we will offer a multi-day Junior skills and riding camp.  The camp will run three days from 9 am to around 12:00 noon.  The camp will run the full spectrum of group riding and beginning racing skills.  Most of the focus will be on road cycling, but many of the basic skills, …

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  2017-02-03 |   Category : Uncategorized

Contributed by o2fit-athlete, Kim Larson I once read an article about 10 health benefits of cross country skiing. I never thought twice about it after flipping through it, until this year. With 23 feet of snow in January (more then we have seen in the Truckee-Tahoe area for over 5 years) I needed to find …

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  2017-01-31 |   Category : Uncategorized

Photography by Daphne Houghard Sian Turner Crespo grew up immersed in sports, from figure skating and field hockey to golf, tennis and cricket. As a young adult, she discovered competitive cycling and jumped into XTERRA races, qualifying for both the U.S. and World Championships in her first season in 2011. She quickly progressed in the …

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  2017-01-14 |   Category : Uncategorized

  I don’t know about you, but for me embracing my strengths has been a battle.  I take for granted my God given talents and insanely continue to look at the things that are most difficult for me.  I have justified in my head that it is good to look at things I am not …

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  2016-12-15 |   Category : Uncategorized

Renee Elsdon Jacobs had been struggling with Iliotibial Band Syndrome (ITBS) for more than two years. This occurs when the iliotibial band, the ligament that runs down the outside of the thigh from the hip to the knee, is tight or inflamed. Renee wasn’t sure what caused it, but it was creating tension in her …

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  2016-10-17 |   Category : Uncategorized

Does off-season mean we hibernate and curl up in a comatose state on the couch with a bag of chips? Maybe not.Off-season provides an invaluable opportunity to give yourself a mental and physical hall pass from single sport focus structure. It is the time to step back and enjoy the opportunity of mental and physical variety. …

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  |   Category : Uncategorized

Transitioning from road biking to mountain biking ignited a new passion in my life. Of course my wife, Meghan, and son, Walker, are my biggest passion and first priority. But we all need our personal outlets, and I’ve always needed to push myself in some fun, outdoor adventure. I’m 45, challenges are different now. Working …

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