Category: announcements

  2015-11-10 |   Category : announcements, clinics, events

Michael Sayers, current U23 National Team Director and former BMC Team director and professional cyclist and Julie Young, current Director of Silver Sage Sports and Fitness Lab, former US National A-Team member, World Championship Team member and Grand Tour winner have teamed-up again to provide a unique opportunity to experience World Tour level training camps. …

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  2015-09-09 |   Category : announcements, events, Fit to Be Tried- Julie's Blog, news

Fall in to Fitness Special Maximize your off-season and cash in on this off-season special 16-week comprehensive, training program, including: Daily individualized training program, tailored to each individual’s current fitness, future goals and life schedule, posted on Training Peaks, a web-based coaching platform Endurance focused mobility-stability and strength program Sport-specific strength and endurance base building …

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  2013-07-16 |   Category : announcements, clinics, events, weekly training groups

Training Program Details Complete 10-week (expanded from previous eight week program) comprehensive daily training program coupled with weekly group training Daily training starts July 29, first group workout July 30 Twice weekly group workouts (Structured-coached Tuesdays 5:30-7:15pm/Un-coached group endurance Sundays 9am) $295 program fee by July 24  -increases to $335 after July 24 Minimum fitness …

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Complete 10-week (expanded from previous eight week program) comprehensive daily training program coupled with weekly group training Starts July 29 Twice weekly group workouts (Structured-coached Mondays 6:30 am;/Un-coached group endurance Saturdays 9am) $195 program fee by July 24  -increases to $235 after July 24 Minimum fitness requirement: must be able to run 5 miles Training …

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  2013-06-25 |   Category : announcements, events, Fit to Be Tried- Julie's Blog

Join the Aplenglow Mountain Festival, Wednesday June 26, at Alpenglow Sports in Tahoe City, as Dr. Andy Pasternak of Silver Sage Center for Medicine and Sports Performance and current Medical Director for the Tahoe Rim Endurance Trail Runs presents on demystifying proper hydration. Dr. Pasternak has a wealth of professional knowledge, cutting-edge research and hands …

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  2013-06-24 |   Category : announcements, events, Fit to Be Tried- Julie's Blog

Join us Tuesday, June 25 at 7:30 pm at Alpenglow Sports for an interactive presentation on effective conditioning program for injury prevention and improved performance. The presentation specifically addresses the runner, but the protocol is applicable to all of our sports activities – at the recreational to elite level. Presenter, Julie Young, owner and head …

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  2013-06-07 |   Category : announcements, clinics, events, one day clinics

  Location: Meet in front of the Adventure, Guiding, and Learning Center in the Village at Northstar. Date: Saturday, June 08, 2013 Time: 3:00 – 7:00 p.m. Join Dave Wiens, five time Leadville Trail 100 winner, & Julie Young, 2011 Tahoe Trail 100 winner, for a FREE Tahoe Trail 100 Course Preview on Saturday, June 8, 2013 from …

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  2013-05-09 |   Category : announcements, clinics, events, news, weekly training groups

  Training Program Details Complete 10-week (expanded from previous eight week program) comprehensive daily training program coupled with weekly group training Starts May 20 Twice weekly group workouts (Structured-coached Mondays 5:30-6:45pm;/Un-coached group endurance Saturdays 9am) $195 program fee by May 16  -increases to $235 after May 16 Minimum fitness requirement: must be able to run …

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  |   Category : announcements, clinics, news

  Training Program Details Complete 10-week (expanded from previous eight week program) comprehensive daily training program coupled with weekly group training Daily training starts May 20, first group workout May 21 Twice weekly group workouts (Structured-coached Tuesdays 5:30-7:15pm/Un-coached group endurance Sundays 9am) $295 program fee by May 16  -increases to $335 after May 16 Minimum …

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  2013-04-19 |   Category : announcements, clinics, events, news, one day clinics

This clinic will help participants gain confidence, take command of their descending and learn to love it! Bike handling and descending are underestimated and valuable tools, especially for those riding ultra distance single and multi-day events – for time efficiency, relaxation and recovery. As cyclists we earn our turns – might as well embrace the …

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