Month: July 2016

  2016-07-15 |   Category : Uncategorized

  I was out riding this weekend on a 6inch full suspension trail bike, pedaling uphill at no particular speed to take full advantage of my ‘big’ bike on the rock gardens and downhill.  This morning I was riding lift accessed downhill terrain on that same bike, complete with full face helmet, goggles, and pads …

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  2016-07-01 |   Category : Uncategorized

Enjoy this read from O2fit-athlete, Jimmy Lockie on his Coeur de L’Alene 70.3 triathlon. Reflections on strengths and weakness, areas where we have made gains, and a re-set and refocus on training to continue to improve our performance weak links… First off let me start with a couple of things. Thank you for helping me …

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