Month: January 2015

  2015-01-31 |   Category : Fit to Be Tried- Julie's Blog

This series is based on the Science of Running Symposium I recently attended in San Francisco. To read part I, click here. Every running magazine contains at least one article on running injuries and prevention. And a website search on these topics will result in a life-time of reading. Frustrated by the apparent void of …

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  2015-01-27 |   Category : Athlete's Blog

O2fitness and Silver Sage Sports and Fitness Lab sponsored, Ride2Recovery athlete (un-named to protect active duty identity) checks in… It amazes me how meeting one person that finds out about your past can launch something that just leaves you speechless. That a simple thank you just doesn’t seem to get the job done. I retire officially in five …

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  2015-01-14 |   Category : Athlete's Blog

Silver Sage sponsored and Far West Elite Team member, Emily Blackmer recounts her recent US National race campaign…   Spencer and I spent the first week of January representing the Far West Elite Team at U.S. Nationals, hosted by Michigan Tech University in Houghton, Michigan. Nationals is a four-race series: a 10/15k individual start skate …

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