Month: August 2014

  2014-08-26 |   Category : Athlete's Blog

Below a post from Martin Benes, Head Coach for Sugar Bowl Academy Nordic Ski Team. We at Silver Sage Sports and Fitness Lab sponsor the Sugar Bowl program, lactate threshold testing these talented athletes in summer, fall and winter. I was recently at a USSA Nordic National Under-16 camp in Jackson Hole, WY. We had …

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  2014-08-18 |   Category : Athlete's Blog

Leadville 100 mile mtn bike race report by o2fitness long-time athlete, Andy Buckley… Tahoe July 19– to be totally honest the Tahoe Trail 100k was my mental moment of truth.  That is, it was to be a measure of my preparedness.  With my South African race in April, 2000 miles of dirt training and 180 …

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  2014-08-15 |   Category : Athlete's Blog

The following post by Sian Turner, o2fitness athlete extraordinaire…. It’s difficult to describe the Leadville 100 mountain bike race to anyone who hasn’t experienced it first hand.  There is something about it that is hard to put a finger on; I guess it has a similar allure for mountain bikers that the Kona Ironman does …

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  2014-08-13 |   Category : Athlete's Blog

Brad Rassler’s regular post, continued… After re-reading my last post I became so depressed I had to go out and have a breakthrough week. So I did. I’ve been on the mountain bike more than the road bike these days, reasoning the extra oomph required to pedal through dirt would translate well into the fall …

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