Month: October 2011

  2011-10-30 |   Category : one day clinics

Where: Autodesk, 111 McInnis Parkway, San RafaelWhen: Sunday, November 5, 11:30am-1:00pmGoal: Increase cycling performance and efficiencyPre-ride chalk-talk

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  |   Category : clinics

The 12-week, ski-focused, social driven training group welcomes all ages and abilities – providing a venue to inspire each other. The training, taking place at Tahoe Cross-Country will focus on the participation in the Great Race as a rallying point for winter training.  Daily training sessions will include Warm-up to include balance and technique drills …

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  2011-10-14 |   Category : Uncategorized

Don’t waste valuable ski time, skiing yourself in to shape – join us for super secret specific Nordic conditioning and hit the snow at your peak. The eight week camp is designed in two-consecutive day blocks to produce effective training load and adaptation. The two-day format provides the tools for individuals to repeat and implement, …

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  |   Category : clinics

The eight-week camp, designed in two-day blocks will maximize your valuable time with effective, specific training in a group setting. Learn good running habits including – the incorporation of movement preparation; dynamic core stability exercises; and regeneration strategies – to keep you on an upward progressive track to reach your goals, and avoid the pitfalls …

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  2011-10-13 |   Category : one day clinics

When: Saturday, October 15, 11am-1pmWhere: Meet at Victory VeloWhat: First in a series of one day progressive skills camps

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  |   Category : one day clinics

Where: Autodesk, 111 McInnis Parkway, San RafaelWhen: Sunday, October 16, 10-12:30pmGoal:  Increase cycling performance and efficiencyPre-ride chalk-talk

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