Month: July 2011

  2011-07-30 |   Category : weekly training groups

When: 6:30-7:30 am, Monday, August 1Where: Martis Valley wildlife viewing areaPlease confirm you are attending – we will start promptly at 6:30amWorkout: 400Meters on/400 Meters offPlease RSVP on facebook or jyoung@o2fitness.net

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  |   Category : weekly training groups

Elite Alpine Ski Endurance Training – Hike itWhen: Monday, August 1Time: 4:30-6:30pmMeet: Sugar Bowl AcademyWorkout:  Hike Mt JudahPlease RSVP:  jyoung@o2fitness.net

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  2011-07-29 |   Category : announcements

Silver Sage Sports Performance is offering new pricing opportunities for testing services. Take advantage of this great deal: lactate testing and VO2 testing just $175 each or two for $295.

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  |   Category : associates

Owner Physical Therapy Partners, NevadaBio – Physical therapist.  B.S. in Physiology UC San Diego (1994).  Doctorate in Physical Therapy Pennsylvania State University at Slippery Rock (1999), Residencies at Stanford and Duke Universities.  Orthopaedic Physical Therapy Board Certified.  Interests in running, swimming, basketball and volleyball.   Death Ride Finisher, Trans-Donner Lake Swim Finisher, Best 5K time 16:22.

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  |   Category : associates

Working primarily with high performance athletes, including Swimming Canada (Vancouver),  Snowboard Canada, Canadian Soccer Association, the Vancouver Whitecaps and National and Provincial levels cyclists, Dana knows what is takes to maximize performance nutrition. Dana is a Registered Dietitian and lifetime athlete with extensive involvement in sports ranging from figure skating to backcountry skiing. She even …

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  2011-07-27 |   Category : weekly training groups

Where: Regional Park, TruckeeWhen: 5:15-6:45, Thurs, July 28thWhat: Workout #7***** Ascend Old Hwy 40Please RSVP on facebook or jyoung@o2fitness.net

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  2011-07-23 |   Category : clinics

New session starts August 8th. Coached  by Julie Young – current Tahoe Rim 50K champion, 3rd overall at Silver States 50K, winner of Golden Hills Trail Marathon What: Maximize your time with specific workouts in group setting. Learn good habits including – the incorporation of movement preparation; dynamic pillar strength exercises; and regeneration strategies – …

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  |   Category : clinics

Next session starts August 11th Coached by Julie Young – Six-time Cycling World Championship Team Member; Olympic alternate; Overall General Classification winner of the Tour de L’Aude – women’s equivalent of Tour de France; Overall General Classification winner Tour d’Aquitaine, France; Stage wins and podium finishes at Tour de L’Aude, Tour d’Aquitaine, Tour of the …

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  |   Category : weekly training groups

Elite Alpine Ski Endurance Training- Roll with itTime: 8:45- 10:15amMeet: Performance Training Center by Julia Mancuso, Pioneer CenterWorkout: Road ride around Donner LakeSpace limited. 48hour sign-up required.Please RSVP on facebook or jyoung@o2fitness.net

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  |   Category : weekly training groups

When: 6:30-7:30 am, Monday, July 25Where: Martis Valley wildlife viewing areaPlease confirm you are attending – we will start promptly at 6:30amWorkout: Anaerobic CapacityPlease RSVP on facebook or jyoung@o2fitness.net

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