There are two types of people in the world. 
Those who accept the world for what it is, and those who refuse to see it for anything less than what it could become.

 

We are the latter. We are Dai Endurance
We are committed to helping you become the best you that you can be through endurance-based fitness and functional movement training.

 

What could you become? Join us and see!

OFFERINGS

CLASSES
  • INDOOR POWER TRAINING CLASSES FEATURING WAHOO
    • Get Ready for the Ride of Your Life!
  • OUTDOOR VIRTUAL GROUP RIDES
    • With Zwift!
  • ENDURANCE-FOCUSED MOBILITY & STABILITY CLASSES UTILIZING REDCORD
    • Don’t just hang out…work the hang!
  • FOUNDATIONS TRAINING METHOD — HEALING YOUR PAIN, DISCOVERING YOUR POTENTIAL
    • The key to your future athleticism!
  • YOGA FOR ENDURANCE ATHLETES
    • More than a simple Asana!

LEARN MORE ABOUT OUR CLASSES HERE

MEMBERSHIPS
SERVICES
TRAINING PLANS

DAI ON STRAVA!

LATEST POSTS

Phasing Nutrition with Training

At Dai we prioritize educating our client-athletes on the why of training. This empowers and helps them connect the dots and ultimately motivates more effective training. We also strive to help them to understand there is not one silver bullet to improved fitness and performance. But it’s consistently practicing healthy …

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Bike Fitting for Cyclocross

I love bike fitting because it is not simply a cookie-cutter manipulation of the bike, it’s often a puzzle and an opportunity to educate the rider on the value of consistent off-bike practices that will improve the position and power-output. Each fit is predicated on the individual rider’s goals, fitness …

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Brian Finley, Dai Endurance athlete’s Carson Epic Odyssey

Coaches note…In my experience it’s the mental grit that drives the physical. It’s a rarity we toe the start line and feel physically invincible the entire race. Endurance events are mental gymnastics, with highs and lows. We fight mentally to pull ourselves up from the low points. I think the races …

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